Move Stronger, Perform Better, Live Pain Free

At Nex Performance & Rehab, we empower you to break barriers, redefine your limits, and reclaim your strength. Whether you’re overcoming injury, pushing past plateaus, or chasing your next level of performance — we’re all in. Through expert one-on-one rehab and strength coaching, we guide you with integrity, cutting-edge care, and a holistic, client-centered approach. Your journey back isn’t just about recovery — it’s about transformation. Let’s build your strongest self together.

Get Expert Guidance in 3 Easy Steps

  • Evaluation

    Your first visit allows us to learn your story, dive deeper into your goals, and discover the ROOT cause of your pain with a Movement/Injury Assessment 

    A man sitting on a medical examination table talking to a healthcare professional in a clinic.

  • Rehab & Performance Plan

    Together we will figure out your customized plan for recovery and strength that aligns with YOUR GOALS

    A woman lying on her back on a therapy table with receiving massage and physical therapy to reduce neck pain.

  • Preventative Care and Optimization

    All future sessions are customized to optimize your training, promoting long-term resilience, minimizing future injury risk, and enhancing your performance to the nex level.
    A personal trainer assists a man with injury in a gym as he performs a mobility exercise with a weight plate, with another man observing nearby.
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What Our Customers Say

Our Services

  • Physical Therapy

    Recover from new or old injuries, improve chronic pain, recover faster post-surgery

  • A man in a white t-shirt and blue shorts performs a shoulder press with dumbbells while sitting on a workout bench, under the supervision of a personal trainer in a gym.

    Strength & Conditioning Coaching

    Build Resilience, Strength, and Optimize Movement

  • Person using a laptop with a black fitness tracker on their wrist, pointing at the screen.

    Virtual Therapy & Training

    Online Coaching & Injury Rehab Programs

  • A woman is doing a fitness assessment or stretch while a trainer assesses her in a gym. The trainer is kneeling on the floor and pointing to her foot, with gym equipment and weights visible in the background.

    Sports Performance Coaching

    Speed, Agility, Explosive Power for Athletes